I haven’t posted in a while, for good reason. Running a business and keeping fit, with play time to spare over the weekends and occasionally during the week, is a challenge to say the least!

Perhaps it has become more of a challenge because my priorities have shifted from training to work; it’s winter, so it’s also easier to justify skipping workouts! Actually, it’s more about time management and will power. Channeling the latter into my work is a habit which I’m remastering, day by day. Make no mistake, I’m passionate about my business and the work it involves, but I’ve succeeded in programming myself to focus heavily on my sporting goals, given how incredibly rewarding that has become, both from an emotional and physical perspective. Now, it’s time to programme a more vigorous work-ethic into my subconscious!

My abridged short-term TODO list:

• Work on a better balance between work and play
• Grow my business aggressively
• Switch back to an early-bird routine
• Focus on tweaking my time management skills
• Train smarter

That’s it for today :)